Stress Antidote

Hi, thanks for the purchase of the Stress Antidote pack. Read the instructions provided and follow them. I guarantee you will soon be feeling so much better.

I would love to hear your successes so I can share them with others to help as many people to overcome stress during these difficult times. Please email me at: jonathan@relaxationforme.com.

Thank you and take care.

Warm regards

 

 

Jonathan Robert Banks
Dip.T. Prim (Psych) Dip. Clin. Hyp.

 

Stress Antidote pack includes:

  • Alpha
  • Deep relaxation
  • Winddown
  • Recovery
  • Breathing

Normally 5 MP3s are $74.75 but you can have my powerful Stress Antidote pack with 5 MP3s for just $59.80 …. thats one MP3 for $14.95 Free!

Buy the Stress Antidote pack (MP3 version) $59.80

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The CD version of the package is normally $149.75 but you can have it for $119.80 again that’s one CD $29.95 Free!

Buy the Stress Antidote pack (CD version) $119.80

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Buy The CDs/MP3s separately

 

Alpha 30 minutes CD $29.95 MP3 $14.95

  • Music only no guided instructions.

  • It is made with special binaural brainwave entrainment frequencies in the Alpha range designed to gently slow your brainwaves into a deeply relaxed state.

  • This is for people who just want to listen to the music without following any guided instructions. You will find the music to be soothing and comforting. Focus on the music, just let go and let the powerful brainwave entrainment gently sweep you away into deep profound physical and mental relaxation.

  • Can be used for relaxing ambient music (not while driving or operating any machinery).

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Deep Relaxation 2x 15 minute sessions CD $29.95 MP3 $14.95

  • Alpha track and music with a guided deep relaxation session.

  • This is your beginners deep relaxation exercise that trains the 5 to 0 count to get you relaxed. With practice you can use this count to relax you in stressful situations.

  • This has a track 1 and a track 2. Track 1 is for use in the day and Track 2 is for night time in bed before you go to sleep.

 

 

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Wind down 30 minutes CD $29.95 MP3 $14.95

  • Alpha track and music with a guided deep relaxation session specifically for:

    • Letting go of the day or any stressful event/situation

    • When feeling especially wound up, anxious, angry or agitated

    • Good at night for sleep

 

 

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Recovery 30 minutes CD $29.95 MP3 $14.95

  • Alpha track and music with a guided deep relaxation session specifically for:

    • Revitalising and energising

    • Recovery from constant or very deep tiredness

    • A particularly hard day, week or situation

    • Recovery from any illness or treatment

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Breathing 30 minutes CD $29.95 MP3 $14.95

  • Alpha track and music with a guided breathing session specifically for:

    • Anxiety/agitation

    • Very deep tiredness

    • A very busy mind and you find it very hard to stop thinking

    • Improving concentration

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Pain Management and Healing 30 minutes CD $29.95 MP3 $14.95 (not included in Stress Antidote pack)

  • Alpha track and music with a guided relaxation session specifically for:

    • Relief of all types of pain

    • Rehabilitation and healing of illness, injury and surgery.

    • Motivating, encouraging and building confidence in the rehabilitation and healing process

 

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